A blog about life from someone just getting started

Over the past year I have learned how vital it is to prioritize your mental health and deal with demons that linger on a day-today basis. Through this blog I will take you through the journey of healing that to my surprise was far from perfect. And I hope it can become a home for people knowing perfection is not expected and rather imperfections are embraced.

Self-Care That’s Not Face Masks and Bubble baths

Okay, I promise I’m not completely bashing face masks and bubble baths, but self-care doesn’t solely consist of the aesthetic of it all. In a world where mainstream media has gotten the true meaning of self-care lost in translation; Self-care is maintenance for your well-being, and valuing the worth of your physical, emotional, and mental…

Just okay

Hi, so this past week kind of flipped my world upside down. It’s weird how life can do that to you. Where you feel like you have certain things that are consistent and won’t change and are okay, and then suddenly life is like, “Haha just kidding let’s throw a plot twist in there”. So…

Highs and Lows

The trauma changed the way my brain was wired. Since then, I have gone through these cycles of depression. I call them my episodes actually. Because they come and go as they please. I used to never know when it was gonna happen and it wasn’t until this year that I realized it happens about…

Health and Wellness

Everything I am doing right now is for my mental health

Whether it be writing, running, reading, journaling. It’s intentional and purposeful. I have tried my best these past couple of months to cut the poison running through out my life. Taking control of it to be quite frank. Everything I am putting into my life is to take back the reigns of my sense of being

Get new content delivered directly to your inbox.